Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the heart of Calgary's Harvest Hills community.
Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, our clinic is committed to providing exceptional physiotherapy services designed to help you move better and live life more freely. We understand that injuries, chronic pain, or simply a desire to enhance your physical well-being can significantly impact your daily activities and overall quality of life.
At One Physio & Mobility, we offer premier physiotherapy services focused on restoring your mobility and alleviating pain. Our team of experienced and compassionate physiotherapists is dedicated to guiding you through a comprehensive recovery journey tailored specifically to your unique needs.
Our Services Include:
Comprehensive Physiotherapy Assessment: We begin with a thorough evaluation to understand your condition, identify the root cause of your pain or limited movement, and set clear, achievable goals.
Manual Therapy Techniques: Our therapists utilize skilled hands-on treatments like joint mobilizations and soft tissue massage to reduce pain, improve joint range of motion, and enhance tissue mobility.
Therapeutic Exercise Programs: We design personalized exercise plans focusing on strengthening weak muscles, improving flexibility, enhancing core stability, and restoring functional movement patterns crucial for your recovery and long-term health.
Pain Management Strategies: We employ various techniques to help manage and reduce your discomfort, enabling you to participate more actively in your rehabilitation.
Personalized Rehabilitation Plans: Your treatment isn't one-size-fits-all. We create individualized strategies that address your specific condition, lifestyle, and goals, ensuring the best possible outcome.
Mobility Restoration Focus: We specialize in techniques and exercises aimed at improving your overall movement capacity, whether you're recovering from an injury, managing arthritis, or aiming to enhance athletic performance.
Ergonomic and Lifestyle Advice: We provide practical guidance on posture, ergonomics at work or home, and lifestyle modifications to help prevent future injuries and support your recovery.
Our approach is collaborative. You are an integral part of your care team. We believe in educating you about your condition and empowering you with the knowledge and tools needed to manage your health effectively.
Ready to take the first step towards better mobility and less pain? Visit our website at https://1physioandmobility.ca/ or give us a call at (403) 984-1669 to book your consultation today. Let the team at One Physio & Mobility Clinic help you reclaim your movement and your life.
Frequently Asked Questions (FAQs)
What specific physiotherapy services does One Physio & Mobility Clinic offer?
We provide a comprehensive range of physiotherapy services including musculoskeletal assessments, treatment for acute and chronic pain, post-operative rehabilitation, manual therapy, therapeutic exercises, personalized mobility programs, ergonomic advice, and preventative health strategies.
How can I book an appointment at One Physio & Mobility Clinic?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. Alternatively, you can visit our website at https://1physioandmobility.ca/ where we often provide an online booking option for your convenience.
What should I expect during my first physiotherapy appointment?
Your initial assessment will involve a detailed discussion about your health concerns, medical history, and lifestyle. This will be followed by a physical examination, which may include movement analysis and specific tests to assess your condition. Based on our findings, we will develop a personalized treatment plan and may begin your first session of therapy.
Does One Physio & Mobility Clinic accept insurance?
We are committed to helping you navigate your insurance benefits. While we strive to accommodate all patients, please call our clinic at (403) 984-1669 to discuss your specific insurance coverage, claim submission process, and any potential out-of-pocket costs associated with your physiotherapy treatment.
How long does it typically take to recover from a musculoskeletal injury with physiotherapy?
The recovery time varies significantly depending on the nature and severity of the injury, your overall health, age, commitment to the prescribed exercises, and other individual factors. Our physiotherapists will provide you with a realistic timeline based on your specific situation during your assessment and ongoing treatment.